| August 2024 |
| Thu 22: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
4.36g |
|
47.01g |
|
-
|
-
|
| Wed 21: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
72.77g |
|
131.84g |
|
-
|
-
|
| Tue 20: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
71.96g |
|
41.33g |
|
-
|
-
|
| Mon 19: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
94.72g |
|
105.20g |
|
1572*
|
 153
|
| Fri 16: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
34.38g |
|
57.28g |
|
-
|
-
|
| Thu 15: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
56.91g |
|
88.58g |
|
-
|
-
|
| Wed 14: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
9.00g |
|
12.00g |
|
-
|
-
|
| Mon 12: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
59.11g |
|
96.55g |
|
-
|
-
|
| Sun 11: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
31.65g |
|
38.32g |
|
-
|
-
|
| Fri 9: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
28.92g |
|
105.53g |
|
1587*
|
5
|
| Wed 7: |
1721 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
86.11g |
|
103.82g |
|
1580*
|
141
|
| Mon 5: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
10.84g |
|
90.54g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
94.41g |
|
62.15g |
|
-
|
-
|
| Mon 29: |
1922 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
51.52g |
|
187.08g |
|
-
|
-
|
| Sun 28: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
100.72g |
|
97.94g |
|
85.68g |
|
-
|
-
|
| Sat 27: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
79.52g |
|
91.72g |
|
-
|
-
|
| Fri 26: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
48.01g |
|
80.66g |
|
-
|
-
|
| Thu 25: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
52.02g |
|
87.49g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
92.46g |
|
49.51g |
|
-
|
-
|
| Thu 6: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
49.60g |
|
83.20g |
|
-
|
-
|
