| July 2024 |
| Tue 23: |
1300 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
48.37g |
|
231.38g |
|
-
|
-
|
| Mon 22: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
63.30g |
|
282.24g |
|
-
|
-
|
| Sun 21: |
1137 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
43.34g |
|
193.97g |
|
-
|
-
|
| Sat 20: |
2029 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
137.74g |
|
270.02g |
|
-
|
-
|
| Fri 19: |
1904 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
116.38g |
|
292.04g |
|
-
|
-
|
| Thu 18: |
1887 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
127.81g |
|
282.75g |
|
-
|
-
|
| Wed 17: |
1837 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
64.78g |
|
321.31g |
|
-
|
-
|
| Tue 16: |
2046 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
88.60g |
|
294.46g |
|
-
|
-
|
| Mon 15: |
1973 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
61.42g |
|
348.43g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
667 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
32.47g |
|
72.86g |
|
-
|
-
|
| Sat 25: |
1910 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
68.31g |
|
304.36g |
|
-
|
-
|
| Fri 24: |
2181 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
78.98g |
|
307.06g |
|
-
|
-
|
| Thu 23: |
1818 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
91.88g |
|
230.15g |
|
-
|
-
|
| Wed 22: |
1908 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
89.58g |
|
267.87g |
|
-
|
-
|
| Tue 21: |
1934 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
83.23g |
|
271.56g |
|
-
|
-
|
| Thu 16: |
590 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
29.99g |
|
73.01g |
|
-
|
-
|
| Wed 15: |
2107 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
77.73g |
|
300.10g |
|
-
|
-
|
| Tue 14: |
1930 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.81g |
|
70.01g |
|
240.24g |
|
-
|
-
|
| Mon 13: |
1583 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
46.23g |
|
267.02g |
|
-
|
-
|
| Sun 12: |
1961 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
86.39g |
|
272.77g |
|
-
|
-
|
