| July 2024 |
| Mon 8: |
1042 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
59.88g |
|
113.32g |
|
-
|
-
|
| Sat 6: |
338 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
21.68g |
|
27.49g |
|
2806*
|
 2468
|
| January 2022 |
| Mon 10: |
304 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
17.17g |
|
39.10g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
290 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
28.00g |
|
14.53g |
|
-
|
-
|
| Mon 2: |
319 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
34.80g |
|
16.40g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
2093 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
173.08g |
|
190.73g |
|
-
|
-
|
| Wed 7: |
1885 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
153.14g |
|
152.54g |
|
-
|
-
|
| Tue 6: |
1466 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
120.30g |
|
139.99g |
|
-
|
-
|
| Mon 5: |
1924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
182.04g |
|
183.05g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
2117 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
169.02g |
|
269.52g |
|
-
|
-
|
| Wed 12: |
1958 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
114.87g |
|
215.64g |
|
-
|
-
|
| Mon 10: |
468 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
26.66g |
|
56.35g |
|
-
|
-
|
| Fri 7: |
261 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
32.89g |
|
30.24g |
|
-
|
-
|
| Thu 6: |
1410 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
92.80g |
|
153.62g |
|
3078*
|
1668
|
| Mon 3: |
1537 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
137.59g |
|
138.05g |
|
3565*
|
2028
|
| April 2021 |
| Wed 28: |
735 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
60.49g |
|
69.35g |
|
-
|
-
|
| Tue 27: |
947 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
76.04g |
|
119.10g |
|
3750*
|
2803
|
| Mon 26: |
1658 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
119.94g |
|
160.76g |
|
3895*
|
2237
|
| Fri 23: |
324 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
27.85g |
|
26.12g |
|
-
|
-
|
| Thu 22: |
805 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
90.29g |
|
45.39g |
|
-
|
-
|
