| February 2023 |
| Sat 18: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
10.18g |
|
30.09g |
|
-
|
-
|
| Fri 17: |
1598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
58.67g |
|
192.09g |
|
-
|
-
|
| Thu 16: |
895 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
44.94g |
|
108.48g |
|
-
|
-
|
| Wed 15: |
980 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
46.41g |
|
127.70g |
|
-
|
-
|
| Tue 14: |
659 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
37.03g |
|
79.90g |
|
-
|
-
|
| Mon 13: |
721 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
40.88g |
|
83.91g |
|
-
|
-
|
| Sun 12: |
527 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
30.21g |
|
57.79g |
|
-
|
-
|
| Fri 3: |
546 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
28.25g |
|
40.16g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
656 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
28.15g |
|
83.14g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
791 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
24.62g |
|
122.55g |
|
-
|
-
|
| August 2021 |
| May 2021 |
| Sat 22: |
691 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
21.40g |
|
99.77g |
|
-
|
-
|
| Fri 21: |
682 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
25.88g |
|
91.36g |
|
-
|
-
|
| Thu 20: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
42.32g |
|
126.91g |
|
-
|
-
|
