| November 2022 |
| Mon 28: |
522 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
27.08g |
|
51.20g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
209 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
14.37g |
|
19.15g |
|
-
|
-
|
| Sun 29: |
429 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
31.27g |
|
55.78g |
|
-
|
-
|
| Fri 13: |
339 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
27.35g |
|
34.48g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1057 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
43.01g |
|
114.15g |
|
-
|
-
|
| Thu 21: |
740 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
31.66g |
|
87.34g |
|
-
|
-
|
| Wed 20: |
1120 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
37.27g |
|
110.81g |
|
-
|
-
|
| Tue 19: |
762 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
21.64g |
|
94.16g |
|
-
|
-
|
| Mon 18: |
230 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
8.84g |
|
36.41g |
|
-
|
-
|
| Sun 17: |
499 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
18.07g |
|
59.52g |
|
-
|
-
|
| Sat 9: |
498 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
41.51g |
|
55.47g |
|
-
|
-
|
| Thu 7: |
1957 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
92.24g |
|
140.07g |
|
142.42g |
|
-
|
-
|
| Wed 6: |
694 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
37.31g |
|
95.09g |
|
-
|
-
|
| Tue 5: |
1575 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
50.25g |
|
230.10g |
|
-
|
-
|
| Mon 4: |
1809 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
96.97g |
|
51.99g |
|
211.31g |
|
-
|
-
|
| Sun 3: |
1195 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
61.81g |
|
137.28g |
|
-
|
-
|
| Sat 2: |
948 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
61.09g |
|
116.80g |
|
-
|
-
|
| Fri 1: |
1222 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
38.39g |
|
212.70g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
843 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
37.16g |
|
80.90g |
|
-
|
-
|
| Wed 30: |
411 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
24.82g |
|
50.11g |
|
-
|
-
|
