lbuino's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 8: 1566 * 116%
Fat:
 
Prot:
 
Carbs:
87.75g
 
42.81g
 
149.74g
- -
March 2024
Fri 15: 144 * 11%
Fat:
 
Prot:
 
Carbs:
2.35g
 
27.59g
 
1.24g
- -
Thu 7: 1039 * 77%
Fat:
 
Prot:
 
Carbs:
32.85g
 
36.43g
 
153.35g
- -
Tue 5: 823 * 61%
Fat:
 
Prot:
 
Carbs:
33.40g
 
23.26g
 
106.50g
- -
Mon 4: 1534 * 114%
Fat:
 
Prot:
 
Carbs:
57.12g
 
68.97g
 
154.18g
- -
February 2024
Fri 23: 764 * 57%
Fat:
 
Prot:
 
Carbs:
44.06g
 
21.87g
 
67.24g
- -
Thu 22: 2068 * 153%
Fat:
 
Prot:
 
Carbs:
105.02g
 
92.91g
 
183.97g
- -
Wed 21: 1933 * 143%
Fat:
 
Prot:
 
Carbs:
70.08g
 
79.31g
 
175.51g
- -
Tue 20: 1422 * 105%
Fat:
 
Prot:
 
Carbs:
54.09g
 
40.39g
 
167.28g
- -
Mon 19: 1433 * 106%
Fat:
 
Prot:
 
Carbs:
57.28g
 
73.84g
 
131.71g
- -
Sun 18: 615 * 46%
Fat:
 
Prot:
 
Carbs:
23.79g
 
24.05g
 
74.89g
- -
Sat 17: 1646 * 122%
Fat:
 
Prot:
 
Carbs:
69.16g
 
44.02g
 
185.10g
- -
Fri 16: 1712 * 127%
Fat:
 
Prot:
 
Carbs:
80.61g
 
59.68g
 
152.95g
- -
Thu 15: 1161 * 86%
Fat:
 
Prot:
 
Carbs:
42.22g
 
53.03g
 
108.77g
- -
Wed 14: 1314 * 97%
Fat:
 
Prot:
 
Carbs:
48.73g
 
36.79g
 
149.58g
- -
Tue 13: 1631 * 121%
Fat:
 
Prot:
 
Carbs:
53.10g
 
64.83g
 
163.57g
- -
Mon 12: 1279 * 95%
Fat:
 
Prot:
 
Carbs:
26.91g
 
58.69g
 
155.47g
- -
Sun 11: 1274 * 94%
Fat:
 
Prot:
 
Carbs:
51.11g
 
54.85g
 
109.74g
- -
Sat 10: 1204 * 89%
Fat:
 
Prot:
 
Carbs:
62.71g
 
49.62g
 
111.71g
- -
Fri 9: 1397 * 103%
Fat:
 
Prot:
 
Carbs:
54.73g
 
66.86g
 
122.68g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.