| June 2021 |
| Mon 14: |
557 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
32.30g |
|
66.74g |
|
-
|
-
|
| Sat 12: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
115.84g |
|
126.33g |
|
-
|
-
|
| Fri 11: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
100.98g |
|
117.39g |
|
-
|
-
|
| Thu 10: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
93.31g |
|
65.04g |
|
-
|
-
|
| Wed 9: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.70g |
|
122.72g |
|
130.63g |
|
-
|
-
|
| Tue 8: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
91.14g |
|
86.94g |
|
-
|
-
|
| Mon 7: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
113.84g |
|
55.92g |
|
-
|
-
|
| Sun 6: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
107.25g |
|
98.40g |
|
-
|
-
|
| Sat 5: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
107.02g |
|
89.92g |
|
-
|
-
|
| Fri 4: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
109.51g |
|
88.84g |
|
1411*
|
 146
|
| Thu 3: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
103.14g |
|
91.50g |
|
-
|
-
|
| Wed 2: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
79.92g |
|
53.89g |
|
-
|
-
|
| Tue 1: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
112.39g |
|
71.64g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
92.37g |
|
62.32g |
|
-
|
-
|
| Sun 30: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
103.05g |
|
74.97g |
|
-
|
-
|
| Sat 29: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
88.15g |
|
95.74g |
|
-
|
-
|
| Fri 28: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
83.19g |
|
70.34g |
|
-
|
-
|
| Thu 27: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
73.22g |
|
103.14g |
|
-
|
-
|
| Tue 25: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
32.30g |
|
26.53g |
|
-
|
-
|
| Mon 24: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
85.10g |
|
97.66g |
|
1897*
|
622
|
