| April 2024 |
| Thu 11: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
13.19g |
|
9.36g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
12.50g |
|
152.71g |
|
-
|
-
|
| Wed 6: |
1872 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
70.74g |
|
209.95g |
|
-
|
-
|
| Tue 5: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
31.00g |
|
101.77g |
|
-
|
-
|
| Mon 4: |
1608 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.63g |
|
81.80g |
|
117.64g |
|
-
|
-
|
| Sun 3: |
626 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
26.90g |
|
43.81g |
|
-
|
-
|
| Sat 2: |
748 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
47.04g |
|
34.54g |
|
-
|
-
|
| Fri 1: |
1473 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
36.57g |
|
214.00g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1481 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
63.69g |
|
122.20g |
|
-
|
-
|
| Wed 29: |
1667 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
115.47g |
|
61.54g |
|
106.44g |
|
-
|
-
|
| Tue 28: |
1478 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
30.78g |
|
175.47g |
|
-
|
-
|
| Mon 27: |
1006 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
49.56g |
|
42.09g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
3400 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
139.05g |
|
88.61g |
|
436.43g |
|
-
|
-
|
| Sun 27: |
2454 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
82.95g |
|
352.14g |
|
-
|
-
|
| Sat 26: |
2683 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
121.07g |
|
66.67g |
|
346.47g |
|
-
|
-
|
| Fri 25: |
2871 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
118.41g |
|
74.56g |
|
391.55g |
|
-
|
-
|
| Tue 22: |
2323 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.95g |
|
74.09g |
|
324.61g |
|
-
|
-
|
| Mon 21: |
1772 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.48g |
|
109.64g |
|
138.86g |
|
-
|
-
|
| Sun 20: |
3018 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
104.88g |
|
99.06g |
|
443.28g |
|
-
|
-
|
| Sat 19: |
2550 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
111.85g |
|
89.91g |
|
297.20g |
|
-
|
-
|
