| November 2021 |
| Thu 25: |
449 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
44.40g |
|
43.21g |
|
-
|
-
|
| Tue 23: |
3430 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
178.71g |
|
211.45g |
|
250.52g |
|
-
|
-
|
| Tue 16: |
1695 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
90.72g |
|
150.52g |
|
71.45g |
|
-
|
-
|
| Sun 14: |
1187 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
84.79g |
|
21.95g |
|
-
|
-
|
| Fri 12: |
2278 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
123.87g |
|
180.26g |
|
111.67g |
|
-
|
-
|
| Thu 11: |
3004 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
217.14g |
|
149.04g |
|
117.42g |
|
-
|
-
|
| Wed 10: |
2630 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
154.13g |
|
131.94g |
|
188.70g |
|
-
|
-
|
| Tue 9: |
2997 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
186.87g |
|
166.29g |
|
165.30g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
159 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
31.50g |
|
0.00g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
1990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
114.92g |
|
116.17g |
|
131.97g |
|
-
|
-
|
| Tue 3: |
3660 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
198.47g |
|
151.33g |
|
328.68g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
1666 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
91.73g |
|
83.19g |
|
131.08g |
|
-
|
-
|
| Thu 1: |
48 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.40g |
|
11.12g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
466 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
52.52g |
|
8.90g |
|
-
|
-
|
| Wed 23: |
1232 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
105.66g |
|
64.51g |
|
-
|
-
|
| Tue 22: |
1343 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
80.60g |
|
110.37g |
|
-
|
-
|
| Mon 21: |
1646 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
95.04g |
|
176.97g |
|
-
|
-
|
| Mon 14: |
2707 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
133.71g |
|
143.66g |
|
230.25g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
1363 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
102.63g |
|
62.89g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
1700 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
120.32g |
|
114.01g |
|
-
|
-
|
