| August 2021 |
| Sat 28: |
550 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
15.76g |
|
82.91g |
|
-
|
-
|
| Fri 27: |
1585 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
130.56g |
|
177.88g |
|
-
|
-
|
| Thu 26: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
99.25g |
|
152.61g |
|
-
|
-
|
| Wed 25: |
2114 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
88.73g |
|
178.44g |
|
148.77g |
|
-
|
-
|
| Tue 24: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
88.18g |
|
147.42g |
|
-
|
-
|
| Mon 23: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
107.45g |
|
126.83g |
|
-
|
-
|
| Fri 13: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
77.92g |
|
135.34g |
|
-
|
-
|
| Wed 11: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
50.25g |
|
149.63g |
|
-
|
-
|
| Tue 10: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
102.88g |
|
143.16g |
|
-
|
-
|
| Mon 9: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
95.29g |
|
152.47g |
|
-
|
-
|
| Sun 8: |
182 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
14.00g |
|
21.00g |
|
-
|
-
|
| Sat 7: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
68.92g |
|
115.79g |
|
-
|
-
|
| Fri 6: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
87.82g |
|
191.49g |
|
2091*
|
 672
|
| Thu 5: |
1676 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
104.16g |
|
191.87g |
|
-
|
-
|
| Wed 4: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
72.16g |
|
100.22g |
|
-
|
-
|
| Tue 3: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
104.25g |
|
125.92g |
|
-
|
-
|
| Mon 2: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
71.19g |
|
145.47g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
65.13g |
|
118.29g |
|
-
|
-
|
| Thu 29: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
69.28g |
|
96.83g |
|
-
|
-
|
| Wed 28: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
65.72g |
|
129.78g |
|
-
|
-
|
