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kskskssm
Diet Calendar
kskskssm's Diet Calendar - Overview
kskskssm's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Sat 3:
-
-
797*
-
Fri 2:
-
-
1449*
-
Thu 1:
-
-
1601*
-
July 2024
Wed 31:
-
-
1621*
-
Tue 30:
-
-
1453*
-
Mon 29:
-
-
1512*
-
Sun 28:
-
-
1765*
-
Sat 27:
-
-
1964*
-
Fri 26:
-
-
1732*
-
Thu 25:
479 *
30%
Fat:
Prot:
Carbs:
31.99g
20.39g
27.45g
1509*
1030
Wed 24:
-
-
1632*
-
Tue 23:
-
-
1573*
-
Mon 22:
-
-
1675*
-
Sun 21:
-
-
1630*
-
Sat 20:
-
-
1477*
-
Fri 19:
-
-
1573*
-
Thu 18:
-
-
1484*
-
Wed 17:
-
-
1609*
-
Tue 16:
-
-
1544*
-
Mon 15:
-
-
1947*
-