| February 2023 |
| Sun 26: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
28.87g |
|
12.45g |
|
-
|
-
|
| Sat 25: |
1378 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
137.72g |
|
104.16g |
|
-
|
-
|
| Fri 24: |
1691 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
135.37g |
|
110.26g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
49.92g |
|
141.66g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
132 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
3.20g |
|
16.00g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1417 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
82.21g |
|
160.60g |
|
-
|
-
|
| Sun 30: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
43.81g |
|
101.29g |
|
-
|
-
|
| Fri 21: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
44.96g |
|
100.85g |
|
-
|
-
|
| Thu 20: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
78.02g |
|
87.87g |
|
-
|
-
|
| Wed 19: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
48.80g |
|
88.75g |
|
-
|
-
|
| Tue 18: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
22.01g |
|
24.26g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.50g |
|
9.30g |
|
-
|
-
|
| Wed 17: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
8.80g |
|
23.80g |
|
-
|
-
|
| Mon 8: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
6.00g |
|
-
|
-
|
| Sun 7: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
27.07g |
|
0.00g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
139 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.10g |
|
20.00g |
|
-
|
-
|
| Mon 25: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
13.26g |
|
16.56g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
22.97g |
|
73.53g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
53.69g |
|
107.23g |
|
-
|
-
|
| Mon 19: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
69.01g |
|
153.55g |
|
-
|
-
|
