| January 2024 |
| Wed 31: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
37.52g |
|
117.18g |
|
-
|
-
|
| Mon 29: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
43.54g |
|
121.84g |
|
-
|
-
|
| Fri 26: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
47.99g |
|
73.83g |
|
-
|
-
|
| Thu 25: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
49.38g |
|
97.28g |
|
1671*
|
 773
|
| Tue 23: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
26.20g |
|
95.97g |
|
1621*
|
699
|
| Mon 22: |
121 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
3.37g |
|
19.69g |
|
-
|
-
|
| Sat 20: |
203 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
5.07g |
|
38.52g |
|
1858*
|
1655
|
| Fri 19: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
24.04g |
|
110.84g |
|
-
|
-
|
| Thu 18: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
61.37g |
|
100.39g |
|
1724*
|
918
|
| Wed 17: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
54.89g |
|
70.03g |
|
-
|
-
|
| Tue 16: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
8.75g |
|
60.83g |
|
-
|
-
|
| Mon 15: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
39.08g |
|
125.33g |
|
-
|
-
|
| Sun 14: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
19.31g |
|
73.56g |
|
-
|
-
|
| Sat 13: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
58.63g |
|
133.19g |
|
1527*
|
524
|
| Fri 12: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
43.79g |
|
113.51g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
29.54g |
|
169.09g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
20.32g |
|
54.99g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
17.68g |
|
170.16g |
|
-
|
-
|
| Sun 26: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
35.72g |
|
73.10g |
|
1666*
|
1167
|
| Sat 25: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
5.03g |
|
40.65g |
|
-
|
-
|
