| August 2023 |
| Thu 24: |
398 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
38.45g |
|
24.72g |
|
-
|
-
|
| Fri 18: |
948 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
79.78g |
|
67.87g |
|
-
|
-
|
| Thu 17: |
1461 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
114.62g |
|
55.67g |
|
1343*
|
 118
|
| July 2022 |
| Wed 27: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
72.95g |
|
106.00g |
|
-
|
-
|
| Mon 25: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
75.29g |
|
92.07g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
29.00g |
|
92.31g |
|
-
|
-
|
| Thu 15: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
81.56g |
|
100.95g |
|
-
|
-
|
| Wed 14: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
50.90g |
|
151.93g |
|
-
|
-
|
| Tue 13: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
55.16g |
|
140.18g |
|
-
|
-
|
| Mon 5: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
59.74g |
|
124.64g |
|
-
|
-
|
| Sun 4: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
56.26g |
|
133.92g |
|
-
|
-
|
| Sat 3: |
1711 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
66.40g |
|
187.41g |
|
-
|
-
|
| Fri 2: |
1501 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
56.20g |
|
161.11g |
|
-
|
-
|
| Thu 1: |
1414 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
54.16g |
|
180.75g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
38.01g |
|
150.92g |
|
1260*
|
 229
|
