| July 2024 |
| Tue 9: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
78.95g |
|
127.30g |
|
-
|
-
|
| Mon 8: |
1466 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
48.17g |
|
167.05g |
|
-
|
-
|
| Sat 6: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
61.70g |
|
173.63g |
|
-
|
-
|
| Fri 5: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
57.70g |
|
113.55g |
|
-
|
-
|
| Thu 4: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
59.62g |
|
103.66g |
|
-
|
-
|
| Wed 3: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
66.42g |
|
114.99g |
|
-
|
-
|
| Tue 2: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
95.39g |
|
58.86g |
|
120.33g |
|
-
|
-
|
| Mon 1: |
1576 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
71.91g |
|
138.05g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
70.18g |
|
193.58g |
|
-
|
-
|
| Sat 29: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
81.76g |
|
123.07g |
|
-
|
-
|
| Fri 28: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
91.50g |
|
98.67g |
|
-
|
-
|
| Thu 27: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
75.54g |
|
142.26g |
|
-
|
-
|
| Wed 26: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
60.26g |
|
160.83g |
|
-
|
-
|
| Tue 25: |
1452 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
60.98g |
|
163.47g |
|
-
|
-
|
| Mon 24: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
45.99g |
|
97.89g |
|
-
|
-
|
| Sun 23: |
547 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
27.01g |
|
74.07g |
|
-
|
-
|
| Sat 22: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
23.36g |
|
51.44g |
|
-
|
-
|
| Fri 21: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
71.65g |
|
132.00g |
|
-
|
-
|
| Thu 20: |
1572 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
70.11g |
|
183.73g |
|
-
|
-
|
| Wed 19: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
81.11g |
|
204.16g |
|
-
|
-
|
