| August 2024 |
| Tue 13: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
81.97g |
|
193.26g |
|
-
|
-
|
| Mon 12: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
66.15g |
|
182.15g |
|
2268*
|
 853
|
| Sun 11: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
4.31g |
|
36.44g |
|
-
|
-
|
| Sat 10: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
52.54g |
|
143.00g |
|
2218*
|
1152
|
| Fri 9: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
83.37g |
|
164.57g |
|
2261*
|
833
|
| July 2024 |
| Thu 25: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
19.43g |
|
35.26g |
|
-
|
-
|
| Wed 24: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
84.89g |
|
186.84g |
|
-
|
-
|
| Tue 23: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
100.10g |
|
187.35g |
|
2361*
|
925
|
| April 2022 |
| Wed 6: |
443 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
19.03g |
|
34.08g |
|
-
|
-
|
| Tue 5: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
87.58g |
|
152.49g |
|
-
|
-
|
| Mon 4: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
95.21g |
|
152.27g |
|
-
|
-
|
| Sun 3: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
55.41g |
|
184.76g |
|
-
|
-
|
| Sat 2: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
103.62g |
|
147.09g |
|
-
|
-
|
| Fri 1: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
102.22g |
|
244.57g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
70.77g |
|
206.07g |
|
-
|
-
|
| Wed 30: |
1755 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
78.99g |
|
220.51g |
|
-
|
-
|
| Tue 29: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
60.02g |
|
157.58g |
|
-
|
-
|
| Sat 26: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
77.83g |
|
120.35g |
|
-
|
-
|
| Fri 25: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
64.76g |
|
134.92g |
|
-
|
-
|
| Thu 24: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
80.56g |
|
159.85g |
|
-
|
-
|
