| September 2024 |
| Fri 6: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
50.80g |
|
72.94g |
|
-
|
-
|
| Wed 4: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
80.98g |
|
186.07g |
|
-
|
-
|
| Tue 3: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
94.01g |
|
150.87g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
53.51g |
|
89.94g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
93.18g |
|
123.16g |
|
-
|
-
|
| Wed 22: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
45.92g |
|
90.03g |
|
-
|
-
|
| Tue 21: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
74.87g |
|
121.56g |
|
-
|
-
|
| Mon 20: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
103.73g |
|
129.17g |
|
-
|
-
|
| Thu 16: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
45.31g |
|
98.53g |
|
-
|
-
|
| Wed 15: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
64.13g |
|
152.75g |
|
-
|
-
|
| Tue 14: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
46.16g |
|
100.87g |
|
-
|
-
|
| Mon 13: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
90.83g |
|
157.08g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
35.77g |
|
3.68g |
|
-
|
-
|
| Tue 17: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
57.08g |
|
114.23g |
|
-
|
-
|
| Sun 15: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
21.26g |
|
39.23g |
|
-
|
-
|
| Thu 12: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
56.64g |
|
83.84g |
|
-
|
-
|
| Mon 9: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
87.52g |
|
130.41g |
|
-
|
-
|
| Wed 4: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
88.80g |
|
130.47g |
|
-
|
-
|
| Mon 2: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
54.56g |
|
104.42g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
52.88g |
|
104.92g |
|
-
|
-
|
