| July 2024 |
| Fri 5: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
45.99g |
|
198.71g |
|
1384*
|
 22
|
| Thu 4: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
90.21g |
|
147.92g |
|
2256*
|
 735
|
| Wed 3: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
100.39g |
|
106.35g |
|
2671*
|
1330
|
| Tue 2: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
102.06g |
|
127.32g |
|
2244*
|
798
|
| Mon 1: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
114.02g |
|
112.76g |
|
2385*
|
1066
|
| June 2024 |
| Sun 30: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
100.61g |
|
83.84g |
|
2379*
|
1062
|
| Sat 29: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
72.18g |
|
95.00g |
|
2390*
|
1299
|
| Fri 28: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
7.50g |
|
15.00g |
|
2234*
|
2001
|
| Thu 27: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
112.56g |
|
83.57g |
|
2741*
|
1287
|
| Wed 26: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
85.77g |
|
146.51g |
|
2269*
|
824
|
| Tue 25: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
110.64g |
|
122.40g |
|
2302*
|
995
|
| Mon 24: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
114.71g |
|
85.51g |
|
2204*
|
816
|
| Sun 23: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
53.14g |
|
120.18g |
|
2610*
|
1314
|
| Sat 22: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.28g |
|
115.25g |
|
83.43g |
|
2810*
|
1224
|
| Fri 21: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
83.36g |
|
141.30g |
|
2301*
|
706
|
| Thu 20: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
103.69g |
|
116.54g |
|
2520*
|
997
|
| Wed 19: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
100.48g |
|
174.98g |
|
2128*
|
613
|
| Tue 18: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
91.27g |
|
93.38g |
|
2230*
|
946
|
| Mon 17: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
88.98g |
|
126.26g |
|
2330*
|
894
|
| Sun 16: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
103.34g |
|
121.74g |
|
2857*
|
1398
|
