| July 2024 |
| Wed 10: |
568 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
28.89g |
|
70.27g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
1281 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
148.55g |
|
120.61g |
|
-
|
-
|
| Fri 1: |
1299 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
151.40g |
|
118.96g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1451 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
151.44g |
|
130.68g |
|
-
|
-
|
| Wed 28: |
1417 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
157.38g |
|
107.78g |
|
-
|
-
|
| Tue 27: |
1377 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
152.85g |
|
116.21g |
|
-
|
-
|
| Mon 26: |
1411 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
161.22g |
|
109.54g |
|
-
|
-
|
| Thu 22: |
1470 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
150.18g |
|
111.09g |
|
-
|
-
|
| Wed 21: |
1417 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
161.00g |
|
111.28g |
|
-
|
-
|
| Tue 20: |
1366 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
154.13g |
|
120.84g |
|
-
|
-
|
| Mon 19: |
1346 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
145.84g |
|
104.78g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1286 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
155.42g |
|
98.03g |
|
-
|
-
|
| Mon 22: |
1287 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
150.17g |
|
108.28g |
|
-
|
-
|
| Fri 19: |
674 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
80.27g |
|
68.98g |
|
-
|
-
|
| Thu 18: |
1448 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
153.89g |
|
149.21g |
|
-
|
-
|
| Tue 16: |
1396 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
156.14g |
|
133.06g |
|
-
|
-
|
| Mon 15: |
1490 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
155.06g |
|
136.86g |
|
-
|
-
|
| Sat 13: |
487 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
53.47g |
|
37.12g |
|
-
|
-
|
| Thu 11: |
1286 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
146.29g |
|
95.95g |
|
-
|
-
|
| Wed 10: |
1349 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
144.63g |
|
83.01g |
|
-
|
-
|
