| April 2023 |
| Wed 5: |
445 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
54.10g |
|
12.47g |
|
-
|
-
|
| Mon 3: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
20.83g |
|
39.34g |
|
-
|
-
|
| Sat 1: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
43.35g |
|
95.26g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
23.99g |
|
81.14g |
|
-
|
-
|
| Wed 1: |
529 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
29.22g |
|
39.37g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
79.77g |
|
85.63g |
|
-
|
-
|
| Wed 25: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
27.31g |
|
69.59g |
|
-
|
-
|
| Thu 12: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
30.51g |
|
29.96g |
|
-
|
-
|
| Mon 9: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
54.68g |
|
76.10g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
28.42g |
|
99.35g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
458 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
30.57g |
|
47.15g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
52.43g |
|
141.30g |
|
-
|
-
|
| Sat 12: |
536 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
29.48g |
|
63.71g |
|
-
|
-
|
| Sat 5: |
725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
35.86g |
|
73.14g |
|
-
|
-
|
| Fri 4: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
73.51g |
|
113.04g |
|
-
|
-
|
| Thu 3: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
82.09g |
|
133.93g |
|
-
|
-
|
| Wed 2: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
83.30g |
|
129.04g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
122.07g |
|
102.59g |
|
-
|
-
|
| Tue 25: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
106.48g |
|
106.12g |
|
-
|
-
|
| Sun 23: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
40.29g |
|
96.14g |
|
-
|
-
|
