| January 2023 |
| Thu 12: |
1001 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
59.69g |
|
50.34g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
1998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
114.45g |
|
186.45g |
|
-
|
-
|
| Sun 11: |
2422 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
104.56g |
|
134.47g |
|
251.48g |
|
-
|
-
|
| Sat 10: |
1613 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
113.78g |
|
130.32g |
|
-
|
-
|
| Fri 9: |
1451 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
104.14g |
|
159.36g |
|
1629*
|
 178
|
| Tue 6: |
1337 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
142.83g |
|
115.70g |
|
1640*
|
303
|
| Mon 5: |
2691 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
210.01g |
|
320.38g |
|
1629*
|
 1062
|
| Sun 4: |
1953 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
93.55g |
|
248.46g |
|
1542*
|
411
|
| Sat 3: |
1682 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
77.10g |
|
205.00g |
|
1629*
|
53
|
| Fri 2: |
1662 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
114.90g |
|
132.86g |
|
1334*
|
328
|
| Thu 1: |
1989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
161.14g |
|
141.62g |
|
1695*
|
294
|
| March 2021 |
| Wed 31: |
2321 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
105.07g |
|
188.94g |
|
171.58g |
|
1753*
|
568
|
| Tue 30: |
1665 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
147.64g |
|
143.72g |
|
1621*
|
44
|
| Mon 29: |
2253 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
107.51g |
|
168.92g |
|
152.37g |
|
-
|
-
|
