ebrarkilinc1717's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Wed 22: 60 * 5%
Fat:
 
Prot:
 
Carbs:
0.44g
 
1.44g
 
14.35g
- -
June 2021
Thu 10: 552 * 42%
Fat:
 
Prot:
 
Carbs:
36.85g
 
31.69g
 
25.44g
- -
Mon 7: 757 * 58%
Fat:
 
Prot:
 
Carbs:
41.60g
 
59.84g
 
37.55g
- -
May 2021
Sun 30: 322 * 25%
Fat:
 
Prot:
 
Carbs:
29.47g
 
4.02g
 
17.15g
- -
Thu 27: 760 * 58%
Fat:
 
Prot:
 
Carbs:
9.56g
 
27.23g
 
140.76g
- -
Mon 24: 458 * 35%
Fat:
 
Prot:
 
Carbs:
14.69g
 
16.62g
 
64.13g
- -
Sun 23: 675 * 52%
Fat:
 
Prot:
 
Carbs:
29.07g
 
25.55g
 
81.70g
- -
Sat 22: 488 * 38%
Fat:
 
Prot:
 
Carbs:
20.79g
 
21.13g
 
55.06g
- -
Wed 19: 815 * 63%
Fat:
 
Prot:
 
Carbs:
44.00g
 
25.12g
 
82.26g
- -
Tue 18: 1119 * 86%
Fat:
 
Prot:
 
Carbs:
67.02g
 
28.59g
 
109.70g
- -
Mon 17: 842 * 65%
Fat:
 
Prot:
 
Carbs:
38.09g
 
42.03g
 
99.92g
- -
Fri 7: 647 * 50%
Fat:
 
Prot:
 
Carbs:
9.69g
 
10.15g
 
140.11g
- -
Thu 6: 940 * 72%
Fat:
 
Prot:
 
Carbs:
28.47g
 
35.76g
 
134.20g
- -
Wed 5: 143 * 11%
Fat:
 
Prot:
 
Carbs:
3.16g
 
5.91g
 
23.00g
- -
Tue 4: 472 * 36%
Fat:
 
Prot:
 
Carbs:
31.82g
 
21.91g
 
30.77g
- -
Sun 2: 374 * 19%
Fat:
 
Prot:
 
Carbs:
18.11g
 
10.19g
 
47.11g
- -
April 2021
Sun 25: 653 * 33%
Fat:
 
Prot:
 
Carbs:
39.85g
 
30.84g
 
41.88g
- -
Sat 24: 1123 * 56%
Fat:
 
Prot:
 
Carbs:
48.19g
 
37.61g
 
135.41g
- -
Fri 23: 243 * 12%
Fat:
 
Prot:
 
Carbs:
11.00g
 
8.40g
 
28.10g
- -
Mon 19: 1095 * 55%
Fat:
 
Prot:
 
Carbs:
50.31g
 
46.30g
 
116.09g
- -
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