| July 2021 |
| Tue 13: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
3.00g |
|
22.00g |
|
1638*
|
 1423
|
| Tue 6: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
29.87g |
|
96.47g |
|
1484*
|
792
|
| Mon 5: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
52.85g |
|
193.80g |
|
2350*
|
1037
|
| Sun 4: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
61.08g |
|
128.97g |
|
1744*
|
644
|
| Sat 3: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
54.48g |
|
105.60g |
|
1985*
|
1065
|
| Fri 2: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
47.80g |
|
120.61g |
|
1580*
|
523
|
| Thu 1: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
60.85g |
|
136.30g |
|
1629*
|
 70
|
| June 2021 |
| Wed 30: |
1790 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
72.63g |
|
100.03g |
|
1648*
|
142
|
| Tue 29: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
69.62g |
|
144.37g |
|
2033*
|
773
|
| Mon 28: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
17.70g |
|
63.65g |
|
1532*
|
1138
|
| Sat 26: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
55.94g |
|
157.81g |
|
-
|
-
|
| Thu 24: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
67.25g |
|
129.45g |
|
1629*
|
62
|
| Wed 23: |
2090 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
79.04g |
|
168.90g |
|
1917*
|
173
|
| Tue 22: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
61.07g |
|
171.00g |
|
1629*
|
5
|
| Mon 21: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
70.63g |
|
132.44g |
|
1629*
|
22
|
| Sun 20: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
88.19g |
|
143.44g |
|
1629*
|
42
|
| Sat 19: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
82.20g |
|
146.91g |
|
1773*
|
114
|
| Fri 18: |
1715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
62.55g |
|
150.58g |
|
1917*
|
202
|
| Thu 17: |
1982 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
89.58g |
|
158.66g |
|
-
|
-
|
| Wed 16: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
72.78g |
|
134.64g |
|
1706*
|
553
|
