| September 2024 |
| Fri 13: |
-
|
-
|
|
1596*
|
-
|
| Thu 12: |
627 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
31.53g |
|
56.87g |
|
1934*
|
 1307
|
| Wed 11: |
1870 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
143.72g |
|
209.00g |
|
1841*
|
 29
|
| Tue 10: |
1969 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
133.20g |
|
193.54g |
|
1925*
|
44
|
| Mon 9: |
1474 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
126.79g |
|
115.59g |
|
1706*
|
232
|
| Sun 8: |
2884 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
107.63g |
|
476.06g |
|
1869*
|
1015
|
| Sat 7: |
2845 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
141.17g |
|
118.82g |
|
282.23g |
|
2289*
|
556
|
| Fri 6: |
1641 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
148.62g |
|
149.68g |
|
1965*
|
324
|
| Thu 5: |
1620 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
151.14g |
|
117.77g |
|
1718*
|
98
|
| Wed 4: |
1757 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
144.32g |
|
182.97g |
|
1904*
|
147
|
| Tue 3: |
1359 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
117.63g |
|
121.49g |
|
1638*
|
279
|
| Mon 2: |
1588 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
150.11g |
|
113.11g |
|
1627*
|
39
|
| Sun 1: |
1761 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
153.09g |
|
169.60g |
|
1777*
|
16
|
| August 2024 |
| Sat 31: |
2469 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
106.17g |
|
406.78g |
|
1770*
|
699
|
| Fri 30: |
1661 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
141.12g |
|
150.09g |
|
1694*
|
33
|
| Thu 29: |
1335 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
138.96g |
|
55.78g |
|
1640*
|
305
|
| Wed 28: |
1677 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
146.79g |
|
126.05g |
|
1847*
|
170
|
| Tue 27: |
1354 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
142.53g |
|
60.24g |
|
2126*
|
772
|
| Mon 26: |
1351 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
131.69g |
|
67.93g |
|
2107*
|
756
|
| Sun 25: |
1280 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
51.76g |
|
190.66g |
|
2284*
|
1004
|
