| July 2024 |
| Mon 22: |
1343 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
142.93g |
|
63.68g |
|
-
|
-
|
| Sun 21: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
112.46g |
|
66.62g |
|
-
|
-
|
| Sat 20: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
147.38g |
|
64.69g |
|
-
|
-
|
| Fri 19: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
20.40g |
|
43.96g |
|
-
|
-
|
| Thu 18: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
105.18g |
|
119.01g |
|
-
|
-
|
| Wed 17: |
346 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
22.35g |
|
11.00g |
|
-
|
-
|
| Tue 16: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
83.86g |
|
49.42g |
|
-
|
-
|
| Mon 15: |
1496 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
131.99g |
|
105.05g |
|
-
|
-
|
| Sun 14: |
142 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
13.79g |
|
0.86g |
|
-
|
-
|
| Sat 13: |
1381 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
104.56g |
|
91.42g |
|
-
|
-
|
| Fri 12: |
1521 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
132.54g |
|
52.84g |
|
-
|
-
|
| Thu 11: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
84.44g |
|
133.04g |
|
-
|
-
|
| Wed 10: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
24.76g |
|
48.46g |
|
-
|
-
|
| Sun 7: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
69.93g |
|
90.68g |
|
-
|
-
|
| Sat 6: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
84.81g |
|
85.33g |
|
-
|
-
|
| Fri 5: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
39.97g |
|
56.38g |
|
-
|
-
|
| Wed 3: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
99.57g |
|
78.59g |
|
-
|
-
|
| Tue 2: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
83.28g |
|
111.37g |
|
-
|
-
|
| Mon 1: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
77.77g |
|
76.16g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
64.73g |
|
102.77g |
|
-
|
-
|
