| September 2024 |
| Sun 8: |
584 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
16.80g |
|
85.40g |
|
-
|
-
|
| Sat 7: |
850 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
27.77g |
|
101.08g |
|
-
|
-
|
| Fri 6: |
1029 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
64.14g |
|
118.96g |
|
-
|
-
|
| Thu 5: |
2058 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
76.01g |
|
318.57g |
|
-
|
-
|
| Wed 4: |
1611 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
74.14g |
|
233.48g |
|
-
|
-
|
| Tue 3: |
1082 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
39.38g |
|
142.15g |
|
-
|
-
|
| Mon 2: |
1128 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
25.23g |
|
165.26g |
|
-
|
-
|
| Sun 1: |
544 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
8.00g |
|
65.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
8.30g |
|
72.20g |
|
-
|
-
|
| Fri 30: |
1096 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
53.79g |
|
164.02g |
|
-
|
-
|
| Thu 29: |
1492 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
102.59g |
|
172.34g |
|
-
|
-
|
| Wed 28: |
1615 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
104.84g |
|
133.31g |
|
-
|
-
|
| Tue 27: |
970 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
40.09g |
|
149.00g |
|
-
|
-
|
| Mon 26: |
123 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.44g |
|
28.38g |
|
-
|
-
|
| Sun 25: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.00g |
|
35.00g |
|
-
|
-
|
| Sat 24: |
535 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
33.18g |
|
43.91g |
|
-
|
-
|
| Fri 23: |
1212 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
66.65g |
|
160.52g |
|
-
|
-
|
| Thu 22: |
1480 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
58.45g |
|
182.85g |
|
-
|
-
|
| Wed 21: |
1525 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
143.69g |
|
117.80g |
|
-
|
-
|
| Tue 20: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
52.64g |
|
233.95g |
|
-
|
-
|
