| July 2024 |
| Fri 12: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
55.15g |
|
38.71g |
|
-
|
-
|
| Thu 11: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
44.02g |
|
137.51g |
|
-
|
-
|
| Wed 10: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
50.16g |
|
78.06g |
|
-
|
-
|
| Tue 9: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
29.85g |
|
98.79g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
42.07g |
|
55.29g |
|
-
|
-
|
| Tue 27: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
68.36g |
|
125.50g |
|
-
|
-
|
| Mon 26: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
32.97g |
|
48.30g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
15.73g |
|
34.92g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
26.94g |
|
139.79g |
|
-
|
-
|
| Mon 7: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
34.56g |
|
95.26g |
|
-
|
-
|
| Sun 6: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
60.14g |
|
133.49g |
|
-
|
-
|
| Sat 5: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
24.96g |
|
107.95g |
|
-
|
-
|
| December 2021 |
| Sun 26: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
39.29g |
|
152.69g |
|
-
|
-
|
| Fri 24: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
7.54g |
|
41.63g |
|
-
|
-
|
| Thu 23: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
47.10g |
|
141.26g |
|
-
|
-
|
| Fri 3: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
19.48g |
|
115.85g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
55.71g |
|
98.93g |
|
-
|
-
|
| Fri 12: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
45.42g |
|
119.31g |
|
-
|
-
|
| Thu 11: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
22.08g |
|
81.97g |
|
-
|
-
|
| Wed 10: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
57.50g |
|
131.14g |
|
-
|
-
|
