| November 2023 |
| Wed 1: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
29.86g |
|
190.75g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
0.79g |
|
8.69g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
-
|
-
|
|
2369*
|
-
|
| December 2022 |
| Sun 11: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
14.00g |
|
92.00g |
|
-
|
-
|
| Fri 2: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
22.93g |
|
140.55g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
39 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.61g |
|
9.81g |
|
-
|
-
|
| Wed 16: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
6.37g |
|
91.65g |
|
-
|
-
|
| Tue 15: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
49.99g |
|
125.47g |
|
3012*
|
 1855
|
| Mon 14: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.71g |
|
42.10g |
|
176.87g |
|
2913*
|
1217
|
| Sun 13: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
59.31g |
|
122.92g |
|
-
|
-
|
| Sat 12: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
26.79g |
|
115.44g |
|
-
|
-
|
| Fri 11: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
70.15g |
|
209.13g |
|
-
|
-
|
| Wed 9: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
51.03g |
|
152.09g |
|
-
|
-
|
| Tue 8: |
2361 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
114.22g |
|
326.92g |
|
2913*
|
552
|
| Mon 7: |
1840 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
104.50g |
|
180.94g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
23.26g |
|
57.56g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
12.19g |
|
104.24g |
|
-
|
-
|
| Thu 20: |
-
|
-
|
|
3997*
|
-
|
| Wed 19: |
-
|
-
|
|
2913*
|
-
|
| Mon 17: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
5.60g |
|
64.40g |
|
3192*
|
2898
|
| Sat 15: |
872 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
52.63g |
|
115.23g |
|
2830*
|
1958
|
| Fri 14: |
1889 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
118.08g |
|
84.59g |
|
134.63g |
|
3481*
|
1592
|
| Thu 13: |
1896 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
87.08g |
|
293.67g |
|
2589*
|
693
|
