| July 2024 |
| Sat 13: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
37.30g |
|
26.36g |
|
-
|
-
|
| Fri 12: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
89.48g |
|
92.46g |
|
-
|
-
|
| Thu 11: |
2477 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
100.92g |
|
146.57g |
|
243.62g |
|
-
|
-
|
| Wed 10: |
2198 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
138.88g |
|
228.69g |
|
-
|
-
|
| Tue 9: |
2108 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
111.00g |
|
249.59g |
|
-
|
-
|
| Mon 8: |
2138 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
99.55g |
|
107.91g |
|
205.00g |
|
1818*
|
 320
|
| Sun 7: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
108.04g |
|
129.54g |
|
-
|
-
|
| Sat 6: |
1784 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
99.38g |
|
156.89g |
|
-
|
-
|
| Fri 5: |
1741 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
122.37g |
|
168.30g |
|
-
|
-
|
| Thu 4: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
121.44g |
|
140.18g |
|
-
|
-
|
| Wed 3: |
1715 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
118.07g |
|
163.85g |
|
1898*
|
 183
|
| Tue 2: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
111.77g |
|
143.23g |
|
1898*
|
410
|
| Mon 1: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
143.28g |
|
145.39g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
152.12g |
|
138.37g |
|
1954*
|
340
|
| Sat 29: |
1879 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
138.55g |
|
196.86g |
|
-
|
-
|
| Fri 28: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
136.26g |
|
145.16g |
|
1663*
|
111
|
| Thu 27: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
141.03g |
|
117.44g |
|
-
|
-
|
| Wed 26: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
146.31g |
|
116.73g |
|
-
|
-
|
| Tue 25: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
146.96g |
|
118.64g |
|
-
|
-
|
| Mon 24: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
148.60g |
|
133.67g |
|
1866*
|
308
|
