| July 2024 |
| Sun 21: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
37.52g |
|
132.01g |
|
-
|
-
|
| Thu 18: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
11.96g |
|
39.52g |
|
-
|
-
|
| Wed 17: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
21.39g |
|
25.76g |
|
-
|
-
|
| Mon 8: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
10.34g |
|
22.94g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
51.11g |
|
59.23g |
|
-
|
-
|
| Mon 24: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
32.53g |
|
55.45g |
|
-
|
-
|
| Fri 21: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
49.34g |
|
76.54g |
|
-
|
-
|
| Thu 20: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
85.79g |
|
54.79g |
|
-
|
-
|
| Mon 17: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
13.01g |
|
51.43g |
|
-
|
-
|
| Sun 16: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
16.39g |
|
41.09g |
|
-
|
-
|
| Sat 15: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
91.78g |
|
156.51g |
|
-
|
-
|
| Fri 14: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
68.15g |
|
143.82g |
|
-
|
-
|
| Thu 13: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
42.31g |
|
110.24g |
|
-
|
-
|
| Wed 12: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
64.23g |
|
120.85g |
|
-
|
-
|
| Tue 11: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
61.30g |
|
151.78g |
|
-
|
-
|
| Mon 10: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
70.82g |
|
167.25g |
|
-
|
-
|
| Sun 9: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
52.70g |
|
142.25g |
|
-
|
-
|
| Sat 8: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
72.55g |
|
113.78g |
|
-
|
-
|
| Fri 7: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
57.70g |
|
97.46g |
|
-
|
-
|
| Thu 6: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
71.84g |
|
175.82g |
|
-
|
-
|
