299102pr's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1054 Cals (Fat: 48.13g, Protein: 55.63g, Carbs: 104.01g)
Monthly Total: Exercise: 0 Cals   Food: 7376 Cals (Fat: 336.89g, Protein: 389.41g, Carbs: 728.09g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

70%
of RDI*
(1054 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (40%)
 
Protein (21%)
*Based on an RDI of 1500 calories (30 Mar 21)
Get the app
    
© 2024 FatSecret. All rights reserved.