| June 2021 |
| Tue 8: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
7.67g |
|
0.68g |
|
-
|
-
|
| Sun 6: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
67.74g |
|
182.96g |
|
-
|
-
|
| Sat 5: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
80.66g |
|
100.26g |
|
-
|
-
|
| Fri 4: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
69.02g |
|
134.14g |
|
-
|
-
|
| Wed 2: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
121.52g |
|
124.65g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
59.39g |
|
123.84g |
|
-
|
-
|
| Sun 30: |
1035 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
48.41g |
|
121.08g |
|
-
|
-
|
| Sat 29: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
49.52g |
|
102.03g |
|
-
|
-
|
| Fri 28: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
67.59g |
|
78.57g |
|
-
|
-
|
| Thu 27: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
38.13g |
|
17.69g |
|
-
|
-
|
| Wed 26: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
75.72g |
|
131.86g |
|
-
|
-
|
| Mon 24: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
62.01g |
|
116.68g |
|
-
|
-
|
| Sun 23: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
43.91g |
|
119.73g |
|
-
|
-
|
| Sat 22: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
24.52g |
|
100.35g |
|
-
|
-
|
| Fri 21: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
64.61g |
|
75.05g |
|
-
|
-
|
| Thu 20: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
63.59g |
|
95.43g |
|
-
|
-
|
| Wed 19: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
105.41g |
|
130.68g |
|
-
|
-
|
| Tue 18: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
82.81g |
|
89.96g |
|
1252*
|
 132
|
| Mon 17: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
37.19g |
|
120.91g |
|
-
|
-
|
| Sun 16: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
60.84g |
|
98.24g |
|
-
|
-
|
