| August 2024 |
| Fri 16: |
104 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
9.33g |
|
13.54g |
|
-
|
-
|
| Wed 14: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
57.77g |
|
112.36g |
|
-
|
-
|
| Tue 13: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
30.80g |
|
140.20g |
|
-
|
-
|
| Mon 12: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
80.13g |
|
219.57g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
623 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
21.61g |
|
48.60g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
732 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
16.70g |
|
100.00g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
302 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
5.05g |
|
19.91g |
|
-
|
-
|
| Tue 16: |
63 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
5.00g |
|
0.00g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
288 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
12.85g |
|
36.64g |
|
-
|
-
|
| Thu 16: |
136 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.80g |
|
13.20g |
|
-
|
-
|
| Wed 15: |
211 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
3.58g |
|
19.70g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
55 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
0.72g |
|
4.51g |
|
-
|
-
|
| Wed 15: |
485 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
12.98g |
|
62.27g |
|
-
|
-
|
| Tue 14: |
714 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
46.17g |
|
72.67g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
497 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
24.53g |
|
54.43g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
183 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
5.74g |
|
32.21g |
|
-
|
-
|
| Sun 21: |
219 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
11.62g |
|
19.31g |
|
-
|
-
|
| Sat 20: |
112 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.91g |
|
19.19g |
|
-
|
-
|
| Fri 19: |
438 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
24.30g |
|
20.44g |
|
-
|
-
|
| Thu 18: |
611 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
27.80g |
|
57.65g |
|
-
|
-
|
