| May 2023 |
| Fri 19: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
23.85g |
|
36.35g |
|
-
|
-
|
| Tue 16: |
441 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
21.18g |
|
48.76g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
843 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
49.67g |
|
62.34g |
|
-
|
-
|
| Tue 18: |
1475 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
55.73g |
|
120.69g |
|
-
|
-
|
| Sat 15: |
408 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
9.76g |
|
52.82g |
|
-
|
-
|
| Fri 14: |
723 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
34.97g |
|
52.57g |
|
-
|
-
|
| Thu 13: |
1576 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
88.98g |
|
143.34g |
|
-
|
-
|
| Wed 12: |
1671 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
65.60g |
|
162.60g |
|
-
|
-
|
| Tue 11: |
1454 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
56.85g |
|
145.39g |
|
-
|
-
|
| Mon 10: |
1217 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
80.50g |
|
158.69g |
|
-
|
-
|
| Sun 9: |
1629 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
76.49g |
|
152.27g |
|
-
|
-
|
| Sat 8: |
1544 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
68.17g |
|
195.74g |
|
-
|
-
|
| Fri 7: |
1880 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
54.25g |
|
250.71g |
|
-
|
-
|
| Thu 6: |
1094 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
82.72g |
|
126.86g |
|
-
|
-
|
| Wed 5: |
1482 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
84.70g |
|
186.56g |
|
-
|
-
|
| Tue 4: |
1490 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
58.98g |
|
221.89g |
|
-
|
-
|
| Mon 3: |
1506 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
59.93g |
|
162.45g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
331 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
4.36g |
|
57.98g |
|
-
|
-
|
| Wed 22: |
875 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
49.09g |
|
91.45g |
|
-
|
-
|
| Mon 20: |
481 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
21.79g |
|
25.90g |
|
-
|
-
|
