| August 2022 |
| Fri 5: |
-
|
-
|
|
1662*
|
-
|
| July 2022 |
| Tue 26: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
123.06g |
|
168.35g |
|
2199*
|
 829
|
| Mon 25: |
299 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
44.37g |
|
15.97g |
|
2409*
|
2110
|
| Sun 24: |
-
|
-
|
|
1706*
|
-
|
| Sat 23: |
-
|
-
|
|
1959*
|
-
|
| Fri 22: |
-
|
-
|
|
1877*
|
-
|
| Thu 21: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
92.30g |
|
123.19g |
|
2428*
|
1304
|
| Wed 20: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
69.50g |
|
105.97g |
|
2612*
|
1703
|
| Tue 19: |
1488 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
103.93g |
|
166.32g |
|
2021*
|
533
|
| Mon 18: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
67.73g |
|
72.43g |
|
2350*
|
1712
|
| Sun 17: |
-
|
-
|
|
1572*
|
-
|
| Sat 16: |
-
|
-
|
|
1969*
|
-
|
| Fri 15: |
-
|
-
|
|
1955*
|
-
|
| Thu 14: |
-
|
-
|
|
2344*
|
-
|
| Wed 13: |
1502 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
79.27g |
|
174.25g |
|
1917*
|
415
|
| Tue 12: |
-
|
-
|
|
2028*
|
-
|
| Mon 11: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.70g |
|
81.10g |
|
2187*
|
1772
|
| Sun 10: |
-
|
-
|
|
1903*
|
-
|
| Sat 9: |
-
|
-
|
|
2276*
|
-
|
| Fri 8: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
102.70g |
|
101.10g |
|
2032*
|
730
|
