NanaMihova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 13: 1823 * 94%
Fat:
 
Prot:
 
Carbs:
78.33g
 
133.90g
 
147.66g
- -
Thu 12: 575 * 30%
Fat:
 
Prot:
 
Carbs:
24.94g
 
30.69g
 
59.00g
- -
Mon 2: 1718 * 88%
Fat:
 
Prot:
 
Carbs:
76.79g
 
143.64g
 
118.77g
- -
August 2024
Mon 26: 146 * 7%
Fat:
 
Prot:
 
Carbs:
0.82g
 
5.52g
 
25.68g
- -
Sat 17: 155 * 8%
Fat:
 
Prot:
 
Carbs:
1.26g
 
22.50g
 
12.70g
- -
Tue 13: 631 * 32%
Fat:
 
Prot:
 
Carbs:
23.76g
 
55.38g
 
49.91g
- -
Mon 12: 691 * 35%
Fat:
 
Prot:
 
Carbs:
5.89g
 
47.65g
 
78.82g
- -
July 2024
Mon 15: 150 * 8%
Fat:
 
Prot:
 
Carbs:
0.75g
 
3.05g
 
37.75g
- -
May 2024
Fri 24: 853 * 44%
Fat:
 
Prot:
 
Carbs:
30.64g
 
37.10g
 
111.62g
- -
Thu 23: 1873 * 96%
Fat:
 
Prot:
 
Carbs:
85.95g
 
140.74g
 
131.51g
- -
Wed 22: 1758 * 90%
Fat:
 
Prot:
 
Carbs:
68.64g
 
161.15g
 
114.72g
- -
Sat 18: 1560 * 80%
Fat:
 
Prot:
 
Carbs:
73.80g
 
23.40g
 
173.40g
- -
April 2024
Tue 30: 2042 * 105%
Fat:
 
Prot:
 
Carbs:
86.78g
 
112.70g
 
195.17g
- -
Mon 29: 1821 * 94%
Fat:
 
Prot:
 
Carbs:
83.49g
 
118.66g
 
143.49g
- -
Sun 28: 1649 * 85%
Fat:
 
Prot:
 
Carbs:
66.50g
 
102.43g
 
167.50g
- -
Sat 27: 1980 * 102%
Fat:
 
Prot:
 
Carbs:
83.08g
 
130.01g
 
181.33g
- -
Fri 26: 1879 * 97%
Fat:
 
Prot:
 
Carbs:
82.93g
 
127.14g
 
151.86g
- -
Thu 25: 1929 * 99%
Fat:
 
Prot:
 
Carbs:
100.75g
 
102.43g
 
160.52g
- -
Wed 24: 1889 * 97%
Fat:
 
Prot:
 
Carbs:
80.03g
 
108.81g
 
178.09g
- -
Tue 23: 1784 * 92%
Fat:
 
Prot:
 
Carbs:
69.53g
 
116.21g
 
175.03g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.