| December 2023 |
| Thu 21: |
2068 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
100.63g |
|
138.23g |
|
149.76g |
|
-
|
-
|
| Tue 12: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
65.91g |
|
174.00g |
|
-
|
-
|
| Mon 11: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
85.00g |
|
104.70g |
|
-
|
-
|
| Sun 10: |
1990 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
102.40g |
|
107.00g |
|
167.84g |
|
-
|
-
|
| Wed 6: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
120.00g |
|
146.29g |
|
-
|
-
|
| Sun 3: |
2454 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
70.64g |
|
373.54g |
|
-
|
-
|
| Sat 2: |
1785 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
93.76g |
|
66.55g |
|
169.51g |
|
-
|
-
|
| Fri 1: |
1671 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
97.74g |
|
166.95g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
58.28g |
|
153.33g |
|
-
|
-
|
| Wed 29: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
95.63g |
|
131.88g |
|
-
|
-
|
| Tue 28: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
103.86g |
|
143.95g |
|
-
|
-
|
| Mon 27: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
126.66g |
|
158.19g |
|
-
|
-
|
| Thu 23: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
136.07g |
|
112.46g |
|
26.16g |
|
-
|
-
|
| Wed 22: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
92.88g |
|
107.35g |
|
-
|
-
|
| Tue 21: |
1780 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
88.54g |
|
215.83g |
|
-
|
-
|
| Sun 19: |
1801 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
101.80g |
|
91.25g |
|
83.11g |
|
-
|
-
|
| Sat 18: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
12.80g |
|
2.90g |
|
-
|
-
|
| Fri 17: |
1783 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.44g |
|
132.57g |
|
202.71g |
|
-
|
-
|
| Thu 9: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
31.10g |
|
4.84g |
|
-
|
-
|
| Wed 8: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
62.80g |
|
104.55g |
|
-
|
-
|
