| December 2023 |
| Sat 23: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
25.07g |
|
60.69g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
77.30g |
|
164.82g |
|
-
|
-
|
| Sun 30: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
75.28g |
|
182.76g |
|
-
|
-
|
| Sat 29: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
49.29g |
|
125.19g |
|
-
|
-
|
| Fri 28: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
41.33g |
|
185.48g |
|
-
|
-
|
| Thu 27: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
71.65g |
|
131.67g |
|
-
|
-
|
| Wed 26: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
68.81g |
|
205.56g |
|
-
|
-
|
| Tue 25: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
41.95g |
|
192.79g |
|
-
|
-
|
| Mon 24: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
29.93g |
|
203.91g |
|
-
|
-
|
| Sun 23: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
50.36g |
|
259.21g |
|
-
|
-
|
| Sat 22: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
45.21g |
|
176.15g |
|
-
|
-
|
| Fri 21: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
80.11g |
|
106.27g |
|
-
|
-
|
| Thu 20: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
58.61g |
|
194.06g |
|
-
|
-
|
| Wed 19: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
90.84g |
|
139.54g |
|
-
|
-
|
| Tue 18: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
46.93g |
|
203.02g |
|
-
|
-
|
| Mon 17: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
71.44g |
|
207.81g |
|
-
|
-
|
| Sun 16: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
51.47g |
|
230.31g |
|
-
|
-
|
| Sat 15: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
45.55g |
|
160.16g |
|
-
|
-
|
| Fri 14: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
98.43g |
|
53.78g |
|
180.93g |
|
-
|
-
|
| Thu 13: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
48.80g |
|
179.38g |
|
-
|
-
|
