| July 2024 |
| Sun 14: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
10.84g |
|
68.73g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
38.99g |
|
29.75g |
|
-
|
-
|
| Sun 19: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
38.31g |
|
78.23g |
|
-
|
-
|
| Sat 18: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
32.72g |
|
54.25g |
|
-
|
-
|
| Fri 17: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
29.86g |
|
42.60g |
|
-
|
-
|
| Thu 16: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
47.65g |
|
88.56g |
|
-
|
-
|
| Wed 15: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
30.19g |
|
48.99g |
|
-
|
-
|
| Tue 14: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
70.29g |
|
86.70g |
|
-
|
-
|
| Mon 13: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
74.81g |
|
160.20g |
|
-
|
-
|
| Sun 12: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
47.01g |
|
59.85g |
|
-
|
-
|
| Sat 11: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
89.51g |
|
77.13g |
|
-
|
-
|
| Fri 10: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
58.85g |
|
162.67g |
|
-
|
-
|
| Thu 9: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
20.29g |
|
49.18g |
|
-
|
-
|
| Tue 7: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
21.71g |
|
44.97g |
|
-
|
-
|
| Mon 6: |
626 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
26.18g |
|
54.80g |
|
-
|
-
|
| Sun 5: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
7.96g |
|
22.78g |
|
-
|
-
|
| Fri 3: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
11.45g |
|
32.36g |
|
-
|
-
|
| Thu 2: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
8.55g |
|
25.74g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
34.00g |
|
75.24g |
|
-
|
-
|
| Mon 29: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
21.87g |
|
26.49g |
|
-
|
-
|
