| November 2020 |
| December 2019 |
| Thu 26: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
43.57g |
|
154.38g |
|
1738*
|
 557
|
| Mon 23: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
1693*
|
1691
|
| Sat 21: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
15.87g |
|
48.45g |
|
-
|
-
|
| Fri 20: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
15.08g |
|
57.69g |
|
1905*
|
1367
|
| Thu 19: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
42.35g |
|
137.93g |
|
1594*
|
430
|
| Wed 18: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
35.34g |
|
144.60g |
|
-
|
-
|
| Tue 17: |
519 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
19.06g |
|
39.41g |
|
1650*
|
1131
|
| Mon 16: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
41.94g |
|
130.49g |
|
1752*
|
452
|
| Sun 15: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
37.75g |
|
131.44g |
|
-
|
-
|
| Sat 14: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
17.07g |
|
53.15g |
|
-
|
-
|
| Fri 13: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
54.52g |
|
125.04g |
|
1477*
|
205
|
| Thu 12: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
41.72g |
|
135.92g |
|
1588*
|
551
|
| Wed 11: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
43.74g |
|
151.83g |
|
1719*
|
657
|
| Tue 10: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
22.56g |
|
122.05g |
|
1571*
|
688
|
| Mon 9: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
103.46g |
|
83.37g |
|
1735*
|
477
|
| Tue 3: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
17.64g |
|
55.36g |
|
-
|
-
|
| November 2019 |
| Mon 18: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
22.50g |
|
48.03g |
|
1615*
|
1171
|
| Thu 14: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
15.94g |
|
13.22g |
|
-
|
-
|
| Wed 13: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
17.67g |
|
66.33g |
|
1563*
|
1102
|
