| July 2024 |
| Wed 3: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
46.67g |
|
20.96g |
|
-
|
-
|
| Tue 2: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
45.65g |
|
22.89g |
|
-
|
-
|
| Mon 1: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
44.11g |
|
19.17g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
47.73g |
|
26.33g |
|
-
|
-
|
| Fri 28: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
44.87g |
|
22.57g |
|
-
|
-
|
| Thu 27: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
46.03g |
|
22.20g |
|
-
|
-
|
| Wed 26: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
45.15g |
|
22.13g |
|
-
|
-
|
| Tue 25: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
45.15g |
|
21.53g |
|
-
|
-
|
| Sat 22: |
865 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
45.14g |
|
22.05g |
|
-
|
-
|
| Fri 21: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
48.56g |
|
23.27g |
|
-
|
-
|
| Thu 20: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
45.57g |
|
21.19g |
|
-
|
-
|
| Wed 19: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
47.47g |
|
22.82g |
|
-
|
-
|
| Tue 18: |
871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
45.82g |
|
22.28g |
|
-
|
-
|
| Mon 17: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
46.33g |
|
22.47g |
|
-
|
-
|
| Sat 15: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
18.02g |
|
15.56g |
|
-
|
-
|
| Fri 14: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
44.99g |
|
21.73g |
|
-
|
-
|
| Wed 12: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
47.15g |
|
23.78g |
|
-
|
-
|
| Tue 11: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
46.11g |
|
23.75g |
|
-
|
-
|
| Mon 10: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
44.72g |
|
20.69g |
|
-
|
-
|
| Sun 9: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
44.82g |
|
21.72g |
|
-
|
-
|
