| March 2022 |
| Tue 15: |
325 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
23.25g |
|
33.92g |
|
-
|
-
|
| Mon 14: |
2113 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
204.89g |
|
129.39g |
|
-
|
-
|
| Sat 12: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
24.25g |
|
18.49g |
|
-
|
-
|
| April 2021 |
| Thu 1: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
12.30g |
|
99.59g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
105.37g |
|
132.87g |
|
131.53g |
|
-
|
-
|
| Mon 29: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
71.38g |
|
120.52g |
|
-
|
-
|
| Sun 28: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
112.80g |
|
119.03g |
|
-
|
-
|
| Sat 27: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
19.28g |
|
39.05g |
|
-
|
-
|
| Fri 26: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
42.45g |
|
35.94g |
|
-
|
-
|
| Thu 25: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
92.40g |
|
33.32g |
|
3382*
|
 2316
|
