| February 2024 |
| Mon 5: |
-
|
-
|
|
2519*
|
-
|
| December 2023 |
| Thu 7: |
-
|
-
|
|
1973*
|
-
|
| Wed 6: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
43.69g |
|
131.67g |
|
2539*
|
 1528
|
| Tue 5: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
90.21g |
|
227.92g |
|
2531*
|
910
|
| June 2023 |
| Tue 13: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
32.42g |
|
2.40g |
|
2434*
|
2069
|
| April 2023 |
| Thu 27: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
2.37g |
|
16.51g |
|
2808*
|
2714
|
| Fri 21: |
-
|
-
|
|
2808*
|
-
|
| Thu 6: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
64.40g |
|
226.58g |
|
-
|
-
|
| Wed 5: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
78.25g |
|
185.24g |
|
-
|
-
|
| Tue 4: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
83.43g |
|
145.25g |
|
-
|
-
|
| Mon 3: |
1814 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.87g |
|
89.71g |
|
142.95g |
|
-
|
-
|
| Sun 2: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
53.39g |
|
173.56g |
|
2808*
|
1556
|
| Sat 1: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
55.63g |
|
143.18g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
70.94g |
|
72.64g |
|
2808*
|
1771
|
| Thu 30: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
73.64g |
|
182.63g |
|
-
|
-
|
| Wed 29: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
67.29g |
|
147.00g |
|
-
|
-
|
| Tue 28: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
64.34g |
|
149.05g |
|
-
|
-
|
| Mon 27: |
2089 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
98.99g |
|
109.74g |
|
161.85g |
|
-
|
-
|
| Sun 26: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
55.21g |
|
134.37g |
|
-
|
-
|
| Sat 25: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
40.00g |
|
172.08g |
|
-
|
-
|
| Fri 24: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
37.31g |
|
149.15g |
|
2808*
|
1745
|
| Thu 23: |
1938 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
81.78g |
|
166.30g |
|
2808*
|
870
|
