| July 2024 |
| Thu 25: |
2116 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
139.94g |
|
212.25g |
|
2439*
|
 323
|
| Wed 17: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
19.10g |
|
71.43g |
|
-
|
-
|
| Tue 16: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
14.07g |
|
82.96g |
|
2100*
|
1449
|
| Mon 15: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
46.13g |
|
87.20g |
|
-
|
-
|
| Sun 14: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
62.53g |
|
132.41g |
|
-
|
-
|
| Sat 13: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
76.55g |
|
165.96g |
|
2037*
|
548
|
| Fri 12: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
72.55g |
|
171.36g |
|
-
|
-
|
| Tue 9: |
2121 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
108.41g |
|
96.42g |
|
185.40g |
|
-
|
-
|
| Mon 8: |
2145 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
100.44g |
|
104.50g |
|
207.54g |
|
-
|
-
|
| Sun 7: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
75.63g |
|
214.55g |
|
-
|
-
|
| Sat 6: |
2036 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
106.64g |
|
231.86g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1860 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
73.75g |
|
225.44g |
|
-
|
-
|
| Sat 22: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
82.10g |
|
193.73g |
|
1902*
|
110
|
| Fri 21: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
23.75g |
|
46.50g |
|
-
|
-
|
| Wed 19: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
78.46g |
|
122.34g |
|
-
|
-
|
| Tue 18: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
65.92g |
|
181.84g |
|
3023*
|
1569
|
| Mon 17: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.18g |
|
69.14g |
|
145.98g |
|
-
|
-
|
| Sun 16: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
59.81g |
|
170.81g |
|
-
|
-
|
| Sat 15: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
78.27g |
|
201.63g |
|
1902*
|
155
|
| Fri 14: |
2028 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
95.75g |
|
106.95g |
|
185.46g |
|
-
|
-
|
