| July 2021 |
| Thu 15: |
1481 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
41.43g |
|
184.69g |
|
-
|
-
|
| Thu 8: |
1381 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
52.07g |
|
187.85g |
|
-
|
-
|
| Wed 7: |
1914 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
90.34g |
|
67.25g |
|
202.08g |
|
-
|
-
|
| Tue 6: |
1339 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
24.73g |
|
165.56g |
|
-
|
-
|
| Mon 5: |
3222 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
142.65g |
|
90.26g |
|
396.08g |
|
-
|
-
|
| Sun 4: |
1602 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
29.44g |
|
209.47g |
|
-
|
-
|
| Sat 3: |
1574 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
50.27g |
|
210.55g |
|
-
|
-
|
| Fri 2: |
1975 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
90.10g |
|
45.88g |
|
244.90g |
|
-
|
-
|
| Thu 1: |
1393 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
29.61g |
|
257.95g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1515 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
29.20g |
|
255.81g |
|
-
|
-
|
| Tue 29: |
1814 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
19.18g |
|
277.15g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
26.70g |
|
105.09g |
|
-
|
-
|
| Fri 23: |
875 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
28.88g |
|
103.67g |
|
-
|
-
|
| Thu 22: |
1454 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
73.37g |
|
137.73g |
|
-
|
-
|
| Wed 21: |
1658 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
94.21g |
|
61.53g |
|
139.08g |
|
-
|
-
|
| Mon 19: |
374 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
21.49g |
|
15.54g |
|
-
|
-
|
| Sun 18: |
537 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
59.64g |
|
39.53g |
|
-
|
-
|
| Sat 17: |
968 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
33.28g |
|
120.51g |
|
-
|
-
|
| Fri 16: |
1220 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
32.98g |
|
127.35g |
|
-
|
-
|
| Thu 15: |
1028 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
36.99g |
|
153.65g |
|
-
|
-
|
