| August 2021 |
| Tue 31: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
31.88g |
|
70.01g |
|
-
|
-
|
| Mon 23: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
4.54g |
|
24.72g |
|
-
|
-
|
| Wed 18: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
6.85g |
|
45.09g |
|
-
|
-
|
| Tue 17: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
21.47g |
|
131.86g |
|
-
|
-
|
| Mon 16: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
62.08g |
|
44.21g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
655 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
24.62g |
|
72.85g |
|
-
|
-
|
| Sun 25: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
42.94g |
|
71.86g |
|
-
|
-
|
| Sat 24: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
74.02g |
|
207.29g |
|
-
|
-
|
| Fri 23: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
38.06g |
|
204.07g |
|
-
|
-
|
| Thu 22: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
44.08g |
|
199.59g |
|
-
|
-
|
| Wed 21: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
65.21g |
|
134.19g |
|
-
|
-
|
| Tue 20: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
56.64g |
|
127.78g |
|
-
|
-
|
| Mon 19: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
41.39g |
|
195.61g |
|
-
|
-
|
| Sun 18: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
70.43g |
|
196.46g |
|
-
|
-
|
| Sat 17: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
38.83g |
|
219.76g |
|
-
|
-
|
| Fri 16: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
67.47g |
|
150.29g |
|
-
|
-
|
| Thu 15: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
44.29g |
|
158.15g |
|
-
|
-
|
| Wed 14: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
47.04g |
|
96.67g |
|
-
|
-
|
| Tue 13: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
63.79g |
|
142.65g |
|
-
|
-
|
| Mon 12: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
35.17g |
|
159.29g |
|
-
|
-
|
