| March 2023 |
| Wed 29: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
1.20g |
|
5.40g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
33.37g |
|
68.33g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
27.43g |
|
22.48g |
|
-
|
-
|
| Wed 15: |
411 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
52.63g |
|
29.61g |
|
-
|
-
|
| Tue 14: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
87.21g |
|
68.30g |
|
-
|
-
|
| Mon 13: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
25.88g |
|
60.12g |
|
-
|
-
|
| Fri 10: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
51.20g |
|
41.38g |
|
-
|
-
|
| Thu 9: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
61.19g |
|
44.23g |
|
-
|
-
|
| Wed 8: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
53.59g |
|
64.94g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
337 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
22.99g |
|
41.09g |
|
-
|
-
|
| Fri 27: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
59.15g |
|
44.32g |
|
-
|
-
|
| Thu 26: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
19.71g |
|
13.94g |
|
-
|
-
|
| Tue 24: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
89.88g |
|
97.84g |
|
-
|
-
|
| Mon 23: |
519 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
36.98g |
|
57.35g |
|
1381*
|
 862
|
| Sun 22: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
72.03g |
|
191.81g |
|
-
|
-
|
| Sat 21: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
56.51g |
|
120.76g |
|
-
|
-
|
| Fri 20: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
57.58g |
|
82.11g |
|
-
|
-
|
| Thu 19: |
721 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
46.20g |
|
56.97g |
|
-
|
-
|
| Wed 18: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
56.73g |
|
45.11g |
|
-
|
-
|
| Tue 17: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
115.73g |
|
115.60g |
|
-
|
-
|
