| October 2021 |
| Wed 6: |
454 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
14.92g |
|
46.27g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
576 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
53.26g |
|
55.96g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
418 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
30.95g |
|
15.83g |
|
-
|
-
|
| Wed 16: |
416 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
52.21g |
|
27.91g |
|
-
|
-
|
| Tue 15: |
205 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
20.30g |
|
24.00g |
|
-
|
-
|
| Mon 14: |
567 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
23.16g |
|
73.06g |
|
-
|
-
|
| Thu 10: |
294 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
10.23g |
|
42.30g |
|
-
|
-
|
| Wed 9: |
516 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
25.91g |
|
29.32g |
|
-
|
-
|
| Tue 8: |
837 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
54.63g |
|
68.86g |
|
-
|
-
|
| Sun 6: |
410 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
19.47g |
|
6.53g |
|
-
|
-
|
| Sat 5: |
1374 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
66.10g |
|
124.14g |
|
-
|
-
|
| Fri 4: |
1241 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
88.50g |
|
52.63g |
|
-
|
-
|
| Thu 3: |
1249 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
83.90g |
|
61.46g |
|
-
|
-
|
| Wed 2: |
1331 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
95.88g |
|
96.76g |
|
-
|
-
|
| Tue 1: |
510 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
27.66g |
|
32.90g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1463 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
94.01g |
|
59.67g |
|
93.37g |
|
-
|
-
|
| Sat 29: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
18.92g |
|
20.10g |
|
-
|
-
|
| Fri 28: |
1353 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
54.28g |
|
120.40g |
|
-
|
-
|
| Thu 27: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.75g |
|
53.66g |
|
63.17g |
|
-
|
-
|
| Wed 26: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
112.21g |
|
108.88g |
|
-
|
-
|
