| June 2024 |
| Fri 21: |
-
|
-
|
|
1515*
|
-
|
| Thu 20: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
42.02g |
|
56.46g |
|
1898*
|
 1442
|
| Wed 19: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
53.13g |
|
161.96g |
|
1651*
|
714
|
| Tue 18: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
62.52g |
|
109.26g |
|
2135*
|
1137
|
| Mon 17: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
53.38g |
|
95.19g |
|
1556*
|
705
|
| Sun 16: |
-
|
-
|
|
1462*
|
-
|
| Sat 15: |
-
|
-
|
|
1515*
|
-
|
| Fri 14: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
19.88g |
|
53.26g |
|
1614*
|
1172
|
| Thu 13: |
-
|
-
|
|
1495*
|
-
|
| Wed 12: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
34.41g |
|
51.29g |
|
1619*
|
1132
|
| January 2024 |
| Wed 17: |
-
|
-
|
|
1434*
|
-
|
| Tue 16: |
-
|
-
|
|
1558*
|
-
|
| Mon 15: |
-
|
-
|
|
1742*
|
-
|
| Sun 14: |
-
|
-
|
|
1466*
|
-
|
| Sat 13: |
-
|
-
|
|
1455*
|
-
|
| Fri 12: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
20.22g |
|
66.27g |
|
1524*
|
1097
|
| Thu 11: |
-
|
-
|
|
1514*
|
-
|
| Wed 10: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
49.35g |
|
234.56g |
|
1636*
|
229
|
| Tue 9: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
19.83g |
|
79.86g |
|
1532*
|
1010
|
| Mon 8: |
-
|
-
|
|
1517*
|
-
|
