| April 2022 |
| Tue 19: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
34.49g |
|
70.02g |
|
-
|
-
|
| Thu 14: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.93g |
|
18.33g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
18.13g |
|
72.72g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
20.44g |
|
12.48g |
|
-
|
-
|
| Tue 18: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
23.78g |
|
75.53g |
|
-
|
-
|
| Mon 17: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
7.82g |
|
5.94g |
|
-
|
-
|
| Wed 12: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
4.24g |
|
35.94g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
40.02g |
|
56.01g |
|
-
|
-
|
| Wed 20: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
38.38g |
|
66.89g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
62.91g |
|
53.48g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
67.29g |
|
79.52g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
48.36g |
|
75.17g |
|
-
|
-
|
| Mon 26: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
29.80g |
|
25.28g |
|
-
|
-
|
| Wed 21: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
29.80g |
|
25.28g |
|
-
|
-
|
| Tue 20: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
29.80g |
|
25.28g |
|
-
|
-
|
| Mon 19: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
29.80g |
|
25.28g |
|
-
|
-
|
| Sun 18: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
30.97g |
|
32.23g |
|
-
|
-
|
| Sat 17: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
34.08g |
|
50.28g |
|
-
|
-
|
| Thu 15: |
222 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
23.85g |
|
25.28g |
|
-
|
-
|
| Mon 12: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
29.80g |
|
25.28g |
|
-
|
-
|
